Coaching

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fitness
Signature Service Coaching
Signature Service Coaching close

  • Ongoing Nutritionist Led Structured Dietary and Nutrition Programming
  • Tailored and Customisable Recipes based on your Feedback
  • Weekly Client Check-Ins, with a Comprehensive Check-In Form
  • 24hr Coach-to-Client Communications and Feedback  (1:1 or Message/Audio/Video Consults w/ Feedback)
  • Access to Ongoing Fortnightly In-Person Consults with Body Fat Assessment & Analysis (Separate and Reduced Cost for Coached Clients!)
  • Private Bloodwork Referrals & Expert Analysis (extra upfront cost)
  • Anthropometric Measurement Tracking
  • Access to a Suite of Apps for your Nutrition Programming, Check-Ins, Progress & Body Composition Data Tracking
  • Individualised Supplement Protocols for Optimal Health, Longevity & Performance
  • Strength Sport/Training Specific Nutrition Support & Weight Management Protocols
  • General Training Advice
  • Stress & Sleep Mitigation Protocols
  • Dieting & Reverse-Dieting Protocols
  • Expert Nutritional Guidance in a Clinical Setting

* 8 Week Minimum Commitment

$60/Week

fitness
Futurist Coaching
Futurist Coaching close

  • Ongoing Nutritionist Supervised Calorie & Macronutrient Guidance w/ Daily Tracking (Flexible Approach)
  • General Meal Suggestions
  • Fortnightly Client Check-Ins, with a Comprehensive Check-In Form
  • 24hr Coach-to-Client Communications and Feedback (1:1 or Message/Audio/Video Consults w/ Feedback)
  • Access to Ongoing Fortnightly In-Person Consults with Body Fat Assessment & Analysis (Separate and Reduced Cost for Coached Clients!)
  • Private Bloodwork Referrals & Expert Analysis (extra upfront cost)
  • Anthropometric Measurement Tracking
  • Access to a Suite of Apps for your Food/Intake, Check-Ins, Progress & Body Composition Data Tracking
  • Individualised Supplement Protocols for Optimal Health, Longevity & Performance
  • General Training Advice

* 8 Week Minimum Commitment

$45/week

fitness
Basic Coaching
Basic Coaching close

  • Monthly "Set & Forget" Nutrition Program w/ Assorted Meals & Recipes
  • Monthly In-Person/Video Consults for Plan Review & Support
  • Private Bloodwork Referrals & Expert Analysis (extra upfront cost)
  • Personalised Supplementation, Stress & Sleep Mitigation Protocols
  • General Training Advice

* $50 setup fee applied; $100/month

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